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Creative Approaches to Self Care: Transforming Mental and Emotional States

Name: Creative Approaches to Self Care: Transforming Mental and Emotional States
Start: 2018-12-10T17:00:00-05:00
End: 2018-12-10T19:00:00-05:00
Location: Hamilton 224/225

December 10, 2018 @ 5:00 pm - 7:00 pm

Location: Hamilton 224/225

When life gets stressful and the pressures of school, work and home life are piling up, it’s easy
to get stuck in negative emotions and self-defeating thoughts. This workshop will utilize art and
music to break up mental and emotional stuck points and introduce new ways of rejuvenating
our spirits.

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Details

Date:: December 10, 2018
Time:: 5:00 pm - 7:00 pm
Website:: https://creative-approaches-dec.eventbrite.com

Venue

Hamilton 224/225

1001 Locust St
Philadelphia, PA 19107 United States + Google Map

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JeffHELP is funded under award 1U79SM060468 by the Substance Abuse and Mental Health Services Administration (SAMHSA). The views expressed herein do not necessarily reflect the official policies of the Department of Health and Human Services; nor does mention of trade names, commercial practices, or organizations imply endorsement by the U.S. Government. © 2023 Thomas Jefferson University. All Rights Reserved.

Creative Approaches to Self Care: Transforming Mental and Emotional States

December 10, 2018 @ 5:00 pm - 7:00 pm

Details

Venue

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