- This event has passed.
Creative Approaches to Self Care: Connection
April 15, 2019 @ 5:00 pm - 7:00 pm
Location: Hamilton 224/225
Research has shown that our relationships with ourselves, others, and even nature have a profound impact on physical health and psychological well-being. In this workshop we will use art, movement and music to explore ways of building and maintaining this all-important sense of connection.